What is camomile tea

Nevertheless, chamomile is very safe to drink, and many people enjoy drinking it for its delicious taste and comforting aroma. Shop online for chamomile tea. Do you prefer tea to coffee? If you have acid reflux, a cup of chamomile tea may have additional health benefits. Research has shown that chamomile oil can benefit your health in numerous ways.

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Health Conditions Discover Plan Connect. Chamomile tea is a popular beverage that also offers a variety of health benefits. To make chamomile tea, the flowers are dried and then infused into hot water.

Chamomile has properties that may aid sleep and digestion, as well. This article will discuss 5 potential health benefits of drinking chamomile tea. May Improve Sleep Quality. Share on Pinterest. May Promote Digestive Health. Proper digestion is extremely important for your overall health. Summary: Chamomile tea may protect against diarrhea, stomach ulcers, nausea and gas, likely due to its anti-inflammatory effects. Summary: Chamomile tea contains the antioxidant apigenin, which may help lower inflammation and reduce the risk of several types of cancer.

May Benefit Blood Sugar Control. May Improve Heart Health. Continue shopping. Close search. July 9, What is Chamomile herbal tea? By Caleb Fanshawe What is Chamomile herbal tea? What does Chamomile tea taste like?

Health benefits of Chamomile tea Chamomile is renowned for its sleep-inducing properties, which have led to its nickname: sleepy-time tea.

Caffeine and Chamomile tea Like all our herbal teas, Chamomile tea contains absolutely no caffeine. The benefits of chamomile tea are in abundance. It is not only soothing and refreshing, but can also be beneficial for you in more than just one way. According to Dietician Anshul Jaibharat, "Chamomile tea relaxes nerves and soothes the nervous system, therefore helping you sleep better. It lacks the addition of caffeine, and is best consumed before sleeping".

Many studies have shown that Chamomile tea will not only kick illnesses to the curb, but also work as a great preventive measure. Ahuja, Fortis Hospital. Suffering from a terrible cold? One of the best benefits of chamomile tea comes into play here. Consider drinking a hot cup of chamomile tea and let it work its magic. You can also inhale steam from Chamomile tea as shown below to ease nasal congestion , a runny nose and sore throat. According to a study published in the Journal of Agriculture and Chemistry , Chamomile tea has pain-relieving and antispasmodic properties.

It relaxes the uterus and decreases the production of prostaglandins hormone-like substances that cause inflammation and pain.

According to the National Center for Biotechnology Information, "Chamomile tea has been valued as a digestive relaxant and has been used to treat various gastrointestinal disturbances including flatulence, indigestion, diarrhea , anorexia, motion sickness, nausea and vomiting". Did you know that Chamomile tea has been used by the Romans, Greeks and Egyptians to treat wounds and promote healing? This is because the plant Chamomile tea is derived from Matricaria chamomilla L, which has anti inflammatory and antimicrobial properties.

It also heals skin conditions such as psoriasis and eczema. Today's busy, chaotic world leaves us feeling increasingly anxious and stressed. According to Dietician Anshul Jaibharat, "Chamomile tea is a gentle relaxant and acts as an effective natural sedative, thereby reducing stress. Sipping into hot chamomile tea could do wonders for your skin too! This magic potion can be used as a natural skin bleach.